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Confidence through Self Defense: Castle Rock, CO Semi-Private Lessons

Confidence through Self Defense: Castle Rock, CO Semi-Private Lessons

We will be launching the new ALP – Advanced Learning Program for anyone interested in Semi Private Training (Max 4 people per session) To take their self defense training to the next level.  Train with 4th degree Krav Maga Black Belt John Hallett If you live in Castle Rock Colorado hit us up on our

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11.24.2023

50 Single Arm Kettlebell Suitcase Deadlifts, pick load25 Single Arm Kettlebell Clean & Jerks, pick load50 Single Arm Russian Kettlebell Swings, pick load25 Kettlebell Lat Pullovers40 Single Arm Kettlebell Suitcase Deadlifts, pick load20 Single Arm Kettlebell Clean & Jerks, pick load40 Single Arm Russian Kettlebell Swings, pick load20 Kettlebell Lat Pullovers30 Single Arm Kettlebell Suitcase

11.24.2023 Read More »

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