7.19.2023

For time:
Run, 200 m
25 Deadlifts, pick load
Run, 200 m
25 Dumbbell Thrusters, pick load
Run, 200 m
25 Front Squats, pick load
Run, 200 m
25 Dumbbell Bench Press, pick load
Run, 200 m
25 Bent Over Rows, pick load
Run, 200 m