FT: Deadlifts, Burpee Pull-ups and Row Calories
For time:
2 Deadlifts, 225/185 lbs
2 Burpee Pull-ups
5 Row Calories
4 Deadlifts, 225/185 lbs
4 Burpee Pull-ups
10 Row Calories
6 Deadlifts, 225/185 lbs
6 Burpee Pull-ups
15 Row Calories
8 Deadlifts, 225/185 lbs
8 Burpee Pull-ups
20 Row Calories
10 Deadlifts, 225/185 lbs
10 Burpee Pull-ups
25 Row Calories
12 Deadlifts, 225/185 lbs
12 Burpee Pull-ups
30 Row Calories