6.19.2023 Emily Hero WOD

10 rounds for time of:
30 Double Unders
15 Pull-ups
30 Air Squats
Sprint, 100 m
Rest 2 mins

Scale As Needed

Second Lt. Emily Jazmin Tatum Perez, 23, was killed Sept. 12, 2006, when her Humvee was struck by an improvised explosive device as she was leading a convoy through Al Kifl, Iraq. She served in the 204th Support Battalion, 2nd Brigade, 4th Infantry Division of the U.S. Army.

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