For time:
Run, 800 m
— then —
10 Back Squats
1 Push Jerk
9 Back Squats
2 Push Jerks
8 Back Squats
3 Push Jerks
7 Back Squats
4 Push Jerks
— then —
Run, 800 m
For time:
Run, 800 m
— then —
10 Back Squats
1 Push Jerk
9 Back Squats
2 Push Jerks
8 Back Squats
3 Push Jerks
7 Back Squats
4 Push Jerks
— then —
Run, 800 m