2 rounds, 1 min per station, for max reps of:
[ Air Squat + Mountain Climber ]
Rest 1 min
[ Weighted Step-up + Plank-to-Push-up ]
Rest 1 min
[ Jump Rope + Knee To Elbow Crunch ]
Rest 1 min
[ Row Calorie + Skater Jump ]
Rest 1 min
[ Bear Complex + Banded Knee Raise Hold ]
Rotate immediately to the next station every 1 min,
the clock does not stop or reset between stations.