12.22.2023 | Project Fit Workout

Complete as many rounds as possible in 35 mins of:
Run, 400 m
20 Weighted Sit-ups, 20/15 lbs
10 Box Jumps, 24/20 in
5 Back Squats, 135/95 lbs

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top