12.21.22

For time:

30 Kung Fu Jumping Jacks

30 Turkish Get-ups, pick load

30 Goblet Squats, pick load

30 One Arm Kettlebell Push Press, pick load

30 Mountain Climbers

30 Alternating Front Rack Reverse Lunges, pick load

30 One Arm Kb Floor Press, pick load

30 One Arm Alternating Kettlebell Swings, pick load

30 One Arm Hang Db Or Kb Cleans, pick load

30 Kung Fu Jumping Jacks

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