Tabata Banded Backward Walk
Tabata Row Calorie
Tabata Weighted Step-up, pick load
Tabata Db Bench, pick load
Tabata Walking Lunge, pick load
Tabata Banded Tricep Push Down
Tabata Reverse Crunch
The Tabata interval is 20 secs of work followed
by 10 secs of rest for 8 intervals.
Tabata score is the total reps performed in all of the intervals.