ProjectFit Base 2
For time:
35 Wall Balls
35 Push-ups
35 Deadlifts, pick load
35 Knee To Elbow Crunches
35 Lunges
35 Push Press, pick load
35 Sit-ups
35 Row Calories
105 Mountain Climbers
35 Hang Power Cleans, pick load
ProjectFit Base 2
For time:
35 Wall Balls
35 Push-ups
35 Deadlifts, pick load
35 Knee To Elbow Crunches
35 Lunges
35 Push Press, pick load
35 Sit-ups
35 Row Calories
105 Mountain Climbers
35 Hang Power Cleans, pick load