05.16.24 Workout

AMRAP 20 mins: 100 m, Tuck Jumps, Barbell Roll Outs, and 3 more
Complete as many rounds as possible in 20 mins of:
Run, 100 m
9 Tuck Jumps
9 Barbell Roll Outs
Run, 100 m
9 Kettlebell Deck Squats
9 Kettle Bell Skull Crushers

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