05.10.24 Workout

Monday With jenny
10-9-8-7-6-5-4-3-2-1: Deadlifts, Double Dumbbell Front Squats, Plank-to-Push-ups, and 200 m
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Deadlift, pick load
Double Dumbbell Front Squat, pick load
Plank-to-Push-up
Run, 200 m

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