05.08.24 Workout

Alt EMOM 25 mins: Tire Sledgehammers, Row Calories, Kettlebell Swings, and 2 more
Every 1 min for 25 mins, alternating between:
Tire Sledgehammers
Row Calorie
Kettlebell Swing
Dumbbell Front Rack Walking Lunge
Dumbbell Thruster

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