04.10.24 John’s 52nd B-Day Workout  #suck-less

Chipper: Deadlifts, Hang Cleans, Front Squats, and 7 more
For time:
52 Deadlifts, pick load
52 Hang Cleans, pick load
52 Front Squats, pick load
52 Push Press, pick load
52 Knees-to-elbows (seated)s
52 Pull-ups
52 Air Squats
52 Push-ups
52 AbMat Sit-ups
52 Dumbbell Devil Press, pick load

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