04.09.24 WORKOUT

AMRAP 20 mins: 100 m, Kettlebell Swings, Abdominal Exercises, and 2 more
Complete as many rounds as possible in 20 mins of:
Run, 100 m
20 Kettlebell Swings
20 Abdominal Exercises
Run, 100 m
Rest 30 secs
5 Deadlifts, 1x bodyweight

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