04.01.2024 Project fit #4

Project Fit # 4 Endurance
Chipper: 800 m, Air Squats, Kettlebell Swings and 3 more
For time:
Run, 800 m
100 Air Squats
75 Kettlebell Swings, 53/35 lbs
50 Burpees
25 Turkish Get-ups, 35/26 lbs
Run, 1 mi

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