03.27.2024 Chipper

Chipper: Kung Fu Jumping Jacks, L Arm Turkish Get-ups, Goblet Squats, and 14 more
For time:
30 Kung Fu Jumping Jacks
15 L Arm Turkish Get-ups, pick load
30 Goblet Squats, pick load
15 R Arm Turkish Get-ups, pick load
30 Goblet Squats, pick load
30 Single Arm Push Jerks, pick load
50 Mountain Climbers
30 Single Arm Push Jerks, pick load
50 Mountain Climbers
30 Lunge (Left Leg)s, pick load
30 Single Arm Floor Press, pick load
30 Lunge (Right Leg)s, pick load
30 Single Arm Floor Press, pick load
30 One Arm Kettlebell Swings, pick load
60 Kb Alternating Cleans, pick load
30 One Arm Kettlebell Swings, pick load
30 Kung Fu Jumping Jacks

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