03.20.2024 workout

7x AMRAP 3 mins: Strict Pull-ups, Push-ups, Sit-ups, and Jumping Lunges
For 7 cycles:
AMRAP in 3 mins of:
1 Strict Pull-up
5 Push-ups
10 Sit-ups
16 Jumping Lunges

Rest 1 min between each cycle.
For each cycle continue the AMRAP.

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