03.15.23

For time:
30 Deadlifts
10 Turkish Get-ups, pick load
30 Push-ups
10 Turkish Get-ups, pick load
30 AbMat Sit-ups
10 Turkish Get-ups, pick load
30 Goblet Squats, pick load
10 Turkish Get-ups, pick load
150 Jump Ropes
10 Turkish Get-ups, pick load

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top