03.14.2024 workout

4x AMRAP 3 mins: Burpees, Mountain Climbers, Reverse Crunches, and 3 more
For 4 cycles:
AMRAP in 3 mins of:
8 Burpees
16 Mountain Climbers
8 Reverse Crunches
Rest 1 min
16 Jumping Squats
32 Jump Ropes
16 Bicycle Crunches

Rest 1 min between each cycle.
For each cycle continue the AMRAP.

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